How many times have we all wondered,

‘What can I do to stay fit?’

‘Is this food unhealthy?’

‘Will my health deteriorate if I don’t lose weight?’

‘How can I stay healthy?’

And most commonly of all,

‘Am I taking care of my health?’

These are questions we have all asked ourselves, and more often than not, the answers are inconclusive! We are always wondering what we can do to better take care of ourselves. Who better to get answers from, than doctors who’ve had decades of experience?

Well, now you can!

Welcome to the Soundarapandian Bone and Joint Hospital: Body Blog!

A blog dedicated to the marvel that is the human body, brought to you by the brilliant minds at SBJH!

This space will act as a guide to understanding the body while simultaneously learning everything you need to know about keeping it nourished and fit!Â

Stay tuned for all the tips and tricks that will make you just a little bit healthier!

-The Team

Soundarapandian Bone and Joint Hospital & Research Institute.